Daily Results for
5/14/24

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LIFT + WOD

Front Squats

Results
1  Kinsey Caldwell 80.00 kg Rx

Box Squats

Results
1  Kinsey Caldwell 75.00 kg Rx

Back Rack Lunges

Results
1  Kinsey Caldwell 55.00 kg Rx

Pistols

Results
1  Kinsey Caldwell 10.00 lbs. Rx

1 MILE RUN @ 80%

Results
1  Kinsey Caldwell 7 min : 50 sec Rx